



If you are a triathlete, there is no bigger day in this sport than the Ford Ironman World Championship. It is the race that defined our sport as it came of age, and continues to be the defining race in our sport for any avid triathlete. To get to the starting line in Kona, you must either be very lucky and get yourself a spot through the lottery, or very talented, and win yourself a qualifying spot at one of the qualifying events held around the world. Tens-of-thousands of triathletes try to get one of those coveted Ironman spots every year. Only 1,800 succeeded.
| Categories | Not Provided |
| Host | Diana Bertsch |
| Location | Kailua-Kona, USA |
| Contact | Diana Bertsch |
| Website | http://ironman.com/events/ironman/worldchampionship |
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Saturday was the Lobsterman Triathlon in Freeport, Maine. I almost skipped it this year. I can't tell you how happy I am that I changed my mind. This race is just fun. I do love it from start to finish. It's an Olympic Distance race. In some ways, I think this is the hardest distance. This could be argued. Of course an Ironman is harder. A Half Ironman is too. But at the same time, the Oly has the potential to hurt more. A sprint is so fast and furious that you almost don't have time to...
Less than a week ago I raced my final race of 2010. I had a blast. I had a good race. I had a great afternoon with friends when it was over. I let my guard down. I accepted the fact that it was time to rest. I am absolutely-100%-no argument from me-on board with the need to rest and decondition post-season. I get it. I need it! I need it physically and mentally. I haven't trained this week. I had an amazing massage. I have slept until 6:30 (yes, that's late for me) every.single.day. I have...
During this break from training and racing, I have been trying to avoid thinking about training and racing! Instead, I find that I can't Stop thinking about it. I am scheming about the next season. I am developing my goals. I'm making a plan. My thoughts are not complete and my plan is not fully developed. So I will wait before I talk about all of that. Instead, I wanted to post a few pictures from the season so I can look back and smile.My summer Full of fun with the kids and Full of...
I have a love/ hate relationship with food. This bothers me. I know it's an unhealthy piece of me. Oh where to start......I grew up swimming competitively starting at age 8. As many of you surely know, swimming is one of those sports that increases your appetite. I think running suppresses your desire to eat. At least for a while after you finish your workout. This is not so with swimming. At least it was never the case for me in my 32 years of experience. During those key developmental...
First, thank you THANK YOU for all the helpful and supportive comments on my last post. It is nice to know that I am not the only one who struggles with food intake on a day to day basis. I do wish that I could just, 'eat when I am hungry and listen to my body,' but I struggle with this. I have certain foods that I want to eat each and every day because I love them. So, regardless of hunger or my body's need for X,Y or Z nutrient, I want to eat my peanut butter rice cakes because that is what...
I am absolutely deconditioned. And, it's not just my body, but my mind too.I am supposed to be decondtioned, that was the goal. A good long hard break from training. I needed to step away and stop the grind for a while. I struggled a little bit at first, but then I began enjoying the time off. I didn't stop thinking about things. I have to admit, I thought about the sport a lot. I have a plan for this upcoming season that is a little different. I am excited and ready for what's coming next....
I have three. Three boys. They are my world. I am going to stray from my usual triathlon chatter to talk for a bit about my boys. Don't worry, I'll get right back to my swimbikerun babble shortly.But something happened yesterday that truly had a profound effect on me. A few nights ago, I went to bed in tears. That sounds a bit too dramatic for what was happening but the truth is, I was at the end of my rope. I ended my day feeling useless. My mothering felt ineffective. I have been feeling...
If you are a beginner Triathlete or would love to enter your first race in 2011 but have questions about where to begin, please join me during your lunch break for a helpful session. I will be giving a free clinic at Lululemon Athletica in Portland, Maine on November 15th from 12-1 p.m. I will help you figure out what races are best for you, what equipment is needed, when you should begin your training for next season, how to train during the winter months and more. Lululemon is located at...
And apparently, that results in Pain!! I know there's really no such thing as good pain and bad pain. Seriously, pain is pain. It hurts and it's uncomfortable. However, I know the pain I feel right now is temporary and is a result of a fun new regime I have going on. Way way back when I was small (no pun intended), and before the age that many think one should 'specialize in one sport,' I started things off as a swimmer. That lasted, oh, about 15 years. After my swimming life was over and it...
So no one can see me because I'm so small. Sometimes I like to run ever so fast, I sometimes come first, but I sometimes come last. Sometimes I like to stand still as a tree, and watch everyone rush around about me. Sometimes I like to just walk round and round, I pigeon step, pigeon step, till I fall down. (ok--I don't do this very often. But my middle son sure does!! Makes me laugh...) Six or seven years ago, my dear Aunt Jane gave my kids an adorable little book by the same title as my...